Wednesday, 15 July 2015

PB&J Milkshake

PB&J Milkshake








INGREDIENTS:

1 cup frozen strawberries, or other berries (150g)
3/4 cup milk of choice (or canned coconut milk, for a super-rich shake)
1/4 tsp pure vanilla extract
2 T peanut flour or peanut butter (or other nut butter)
1/16 tsp salt
Sweetener of choice (amount will depend on your tastes and the type of milk you use)

INSTRUCTIONS:

Combine all ingredients and blend really well. Pour into a glass and drink.
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